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Thread: aerobic & leg days

  1. #1
    Wannabebig Member
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    aerobic & leg days

    does biking/running stuff like that work ur legs that much? should i wait to work legs if i jus biked yesterday

  2. #2
    Senior Member DNL's Avatar
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    how are you feeling now? are your legs tired? do some warmup first, and if you're not ready then you're not ready.

  3. #3
    Moderator Adam's Avatar
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