Pringles, Burgers, Fries, and any other junk food you can possibly think of would pretty much sum up my diet within the last 5 years. As you can imagine the toll of eating all of those fatty foods has put a large burden on my body, the burden being fat!
At only 24 years of age I am a whopping 370lbs and at 6'2 this weight is no where justifiable. The most weight I have ever lost was about 30lbs and that was 2 years ago. No fad diets, just clean eating and about an hour in the gym 4 days a week. Unfortunately I fell off and got right back into my horrible eating habits (Pizza is evil)
I am creating this journal to not only keep track of my progress, but to get feedback from my daily activities from all of you, it would be greatly appreciated.
So please do not hesitate to criticize me on my journey (Just keep it constructive )
I am currently at work so my activities and diet will be posted later today along with current pics.