The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Always bad with diet
    Join Date
    Jan 2001
    Posts
    302

    Dieting made easy you can call it

    You guys seen this dieting aid called Body Solutions? What do you think is up with it? I just saw a report on the local news where the used a person off the street to try and get an honest assesment of if this stuff actually works. They tracked this guy for a month, and he lost like 12 lbs and 4 inches. The reporter was interviewing doctors and nutrionalists and people like that. Some dont know what to think about this. This guy ate the same foods, but downed this stuff 3 hours before bed, and thats it. I know once you take it you cant eat till the next morning. Do you guys think not eating after like 8:30 pm, would make this much of a difference? I dont know. Just wanted to share it with you health nuts. Pretty interesting.

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  3. #2
    Party of "No." Tryska's Avatar
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    Jun 2001
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    23,193
    so you down this magical get-thin solution 3 hours before bed, and you can eat whatever you want?

    cool. i think i'll give it a try.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  4. #3
    Cardio bunny Alex.V's Avatar
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    Feb 2001
    Location
    Duke
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    DNP PM
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
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  5. #4
    Always bad with diet
    Join Date
    Jan 2001
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    302
    Obviously, its some good ole marketing b.s., but I was wondering if not eating 3 hrs before bed does that much, cuz I guess that is their only RULE. Im surprised you peoples havent heard of it, its getting big up here on the East Coast.

  6. #5
    Senior Member Wizard's Avatar
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    Jan 2001
    Location
    Basingstoke
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    2,240
    That's crap.It's all about calories.

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