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Thread: DB rows

  1. #1
    Senior Member brewski053's Avatar
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    DB rows

    does the position of your head play a key roll in doing these correctly?
    EI: looking at the floor vs picking your head up and looking straight ahead?
    My Transformation
    http://www.wannabebigforums.com/showthread.php?t=50238

  2. #2
    Senior Member Canadian Crippler's Avatar
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    If you can keep your back arched while looking down then no. Most people say to look up because it helps you to keep your back arched.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

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  3. #3
    Bulking Sith Knight Stephen Riddington's Avatar
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    CC is right.
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