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Thread: DB rows

  1. #1
    Senior Member brewski053's Avatar
    Join Date
    Jul 2004

    DB rows

    does the position of your head play a key roll in doing these correctly?
    EI: looking at the floor vs picking your head up and looking straight ahead?
    My Transformation

  2. #2
    Senior Member Canadian Crippler's Avatar
    Join Date
    Apr 2004
    The Pavilion
    If you can keep your back arched while looking down then no. Most people say to look up because it helps you to keep your back arched.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  3. #3
    Bulking Sith Knight Stephen Riddington's Avatar
    Join Date
    Jul 2003
    CC is right.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

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