In your opinion, are these a worthwhile isolation exercise to do on lat day?
They say that when your ships comes in
The first man takes the sails
Second takes the afterdeck
The third: the planks and rails.
I've never heard the term front levers, I'm assuming you mean the movement that I call frontal raises, where your arm is straight and you lift a db from your waistline to eye level in front of your body.
I'm with Nash, if you're concerned about isolating your lats, you should probably reevaluate your routine.
No, I know exactly what he means. My response was to indicate that front levers are a SICK test of full body strength, hardly isolation at all. They are about as far away from "isolation" as one can imagine.
This guy is a professional climber, crazy strong, and he's not even doing a full front lever here:
dangg that's crazy... kinda like those gymnastic guys..