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Thread: Lowering Fat %

  1. #1
    Wannabebig Member
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    Lowering Fat %

    Help me out here. I weigh 165 and im pretty cut but i want to lose the kinda flabby area over top of my abs. I can see them when im not flexing but when i pinch i can still get ahold of some fat. Whats the best way to get rid of it and if its diet will u give me a day long diet?
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    When you are frightened, the adrenal glands secrete adrenaline into the bloodstream.

  2. #2
    Senior Member dissipate's Avatar
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    read the articles at wannabebig.com and use the search function in here - there are many threads on this topic.

  3. #3
    Wannabebig Member
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    ok thanks sorry for the bother if this has been asked many times
    When you are frightened, the adrenal glands secrete adrenaline into the bloodstream.

  4. #4
    Senior Member dissipate's Avatar
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    it's ok try searching before asking next time

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