The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Lowering Fat %

  1. #1
    Wannabebig Member
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    Lowering Fat %

    Help me out here. I weigh 165 and im pretty cut but i want to lose the kinda flabby area over top of my abs. I can see them when im not flexing but when i pinch i can still get ahold of some fat. Whats the best way to get rid of it and if its diet will u give me a day long diet?
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    When you are frightened, the adrenal glands secrete adrenaline into the bloodstream.

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  3. #2
    Senior Member dissipate's Avatar
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    read the articles at wannabebig.com and use the search function in here - there are many threads on this topic.

  4. #3
    Wannabebig Member
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    ok thanks sorry for the bother if this has been asked many times
    When you are frightened, the adrenal glands secrete adrenaline into the bloodstream.

  5. #4
    Senior Member dissipate's Avatar
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    it's ok try searching before asking next time

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