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Thread: Unbalance bone structure

  1. #1
    Senior Member
    Join Date
    Aug 2004
    Posts
    88

    Unbalance bone structure

    When I straighten my arms, I realise that my right right arm is straighter than my left as the left arm seemed to be slightly more 'bent' (sorta like right arm is 180 degrees while the other around 200 degrees). Will the unbalance bone structure of my arms affect my weight training esp. when it comes to training the arms?

  2. #2
    Wannabebig Member
    Join Date
    Jun 2001
    Posts
    5
    I don't think so. Sounds more like you are hyperextending your elbow when straightening your arms.

  3. #3
    !!! TTT's Avatar
    Join Date
    Oct 2004
    Posts
    3,271
    It's probably just a ligament flexibility issue. I can hyperextend both of my arms. Just be careful when you're doing heavy lifts that you don't lock out one arm first, etc.

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