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Thread: dumbell kickbacks

  1. #1
    Senior Member
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    dumbell kickbacks

    I've been reading several different opinions on this.

    How do you guys rank this particular exercise ?

  2. #2
    cut block extraordinaire
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    I dont really like them. Search and you will find plenty of opinions.

  3. #3
    *412* AKraut's Avatar
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    there was a long thread on this about a week ago

  4. #4
    Senior Member
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    Feb 2005
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    my bad...should have searched before posting....didn't realize so many are against them. they're now out of my routine. can close thread now...sorry.

  5. #5
    Whiner Geeper's Avatar
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    Here we go again......

  6. #6
    Skinny Fatass
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    Quote Originally Posted by mikren
    I've been reading several different opinions on this.

    How do you guys rank this particular exercise ?
    #1

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