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Thread: Sit ups (i searched...please help)

  1. #1
    Senior Member
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    Feb 2005

    Sit ups (i searched...please help)

    probibly a very dumb question, probibly get flammed but i'm still tryin to learn alot of fitness stuff

    i did do a search for this but alot of logs came up

    sit ups- help ya lose weight?

    try not to flame too much ,lmao, thanks though

  2. #2
    permanently bulking Titanium_Jim's Avatar
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    Oct 2004
    Mesa, AZ
    Situps build core strength. Diet and cardio help you lose weight.
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  3. #3
    Go Heels! MixmasterNash's Avatar
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    Feb 2003
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    No. Search on "abs".

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  4. #4
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    Jan 2005
    nope they build muscle, thats it...

  5. #5
    still dislikes Art Atwood Hatred's Avatar
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    May 2003
    I have seen a guy that spelled just like that get Banned twice before.
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  6. #6
    Senior Member
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    Feb 2005
    Quote Originally Posted by Nevermore
    I have seen a guy that spelled just like that get Banned twice before.

    my name? this is the first time i registered for this forum, and i'm a complete noob so.....

  7. #7
    Senior Member dissipate's Avatar
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    Jun 2004
    try using advanced search and search within this portion of the forum

  8. #8
    Senior Member
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    Jan 2005
    not to hijack but could someone tell me how to do one of those jhanda(sp?) sit ups that that guy pavel tsatsouline loves so much? ive seen it mentioned on here but never a good description and im not sure where to look for this elsewhere. its not on erxnet btw.

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