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Thread: From FAT to FIT!

  1. #51
    King Nothing ericg's Avatar
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    Look how much you have overcome so far!! It really is a great achievement!! I hope I can keep the dedication like you have. I'm sure you will make it through any troubles that you have just fine. You are a true inspiration; and a great example of hard work and consistency!! Good luck with everything!
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  2. #52
    BODYLICIOUS BABE Celestial's Avatar
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    Originally posted by ericg
    Look how much you have overcome so far!! It really is a great achievement!! I hope I can keep the dedication like you have. I'm sure you will make it through any troubles that you have just fine. You are a true inspiration; and a great example of hard work and consistency!! Good luck with everything!
    Thank you very much for all your support and kind words. It really makes me feel good


    I got back from the doc today and he decided to give me buspar to try for my anxiety as well as zantac to take care of my tummy problems. I been feeling really awesome today! Dunno why just in an overall good mood

    Me today------>
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  3. #53
    BODYLICIOUS BABE Celestial's Avatar
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    Yesterday I took my day off...last night started to feel sick...went to bed early cause i couldnt keep my eyes open. Slept 14 hours, woke up with a migraine and a sore throat. I hope it goes away before 5 so I can work out.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  4. #54
    BODYLICIOUS BABE Celestial's Avatar
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    Well yesterday I ended up feeling better so me and my friends went running...we did a 5 min warm up would run a min then speed walk and kept doing it. I am trying to build up...i know
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  5. #55
    Meathead Philosopher Pup's Avatar
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    Just keep at it, you're doing very well.
    May you be in heaven an hour before the devil knows you're dead.

  6. #56
    BODYLICIOUS BABE Celestial's Avatar
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    I got a new job this week. Iw ork at a tanning salon now. Under the table pay and free tanning. Yesterday was my leg daya nd I added squats to my routine and boy does my ass hurt! I did 30 mins or hardcore elip too! WOOHOOO
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  7. #57
    BODYLICIOUS BABE Celestial's Avatar
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    I think no matter what I am going to be one of those people that hates themseleves ....I totally ruined my body and even if I get to where I want to get it still will be ruined....I guess thats what I get and I suppose I deserve it!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  8. #58
    BODYLICIOUS BABE Celestial's Avatar
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    OMG my ass hurts so bad!!!!!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  9. #59
    Meathead Philosopher Pup's Avatar
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    I feel your pain, i did squats last night, my ass is sore too, the pain will go away in a day or two.
    May you be in heaven an hour before the devil knows you're dead.

  10. #60
    BODYLICIOUS BABE Celestial's Avatar
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    Originally posted by just_a_pup
    I feel your pain, i did squats last night, my ass is sore too, the pain will go away in a day or two.
    hehe i did them 2 days ago and they hurt more today...woooooo lol
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  11. #61
    Senior of Kinesiology
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    Gotta love that sore feeling!!
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  12. #62
    BODYLICIOUS BABE Celestial's Avatar
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    I went though a depressing week last week and stopped training...I was plateauing...my BF broke up with me etc...I didnt work out for 9 days and I ate whatever I wanted...wendys fries...burgers everything and I lost 7 pounds!!!!!!!!! I dont know how but I am thankful LOL I started working out again 3 days ago hehe
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  13. #63
    Push powerlifting heathj's Avatar
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    Odd...have you had a cheat day in a while? That might've boosted your metabolism..or the scale was off.

  14. #64
    BODYLICIOUS BABE Celestial's Avatar
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    Originally posted by heathj
    Odd...have you had a cheat day in a while? That might've boosted your metabolism..or the scale was off.
    Nah i didnt cheat for a while...scale isnt off..clothes are baggier...arms got smaller i feel so great!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  15. #65
    King Nothing ericg's Avatar
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    Nice going chica
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  16. #66
    Wannabebig Member
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    Hey Celestial, how are you? I'm usually just a lurker on these type of forums, but this thread made me register, just to post a reply. Your transformation is completely inspiring and a greay motivator. Just wanted to say well done and keep going.

    ps. you are very beautifull

    pps. The bit you said about hating yourself; Don't try and suddenly force yourself to like you. You can't do it that way. Just try and live your life as happily as possible, then eventually (may be 10 days, may be ten years) it will heppen. (by the way I'm in a fairly similar state)

    smell ya later
    If in doubt spit it out.

  17. #67
    Herself
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    Hey! I just wanted to say that your posts and your progress have been and continue to be very inspiring for me. I hope that I can continue on and have the success that you have had. Best of luck and keep on truckin'!
    "Give me only a place to stand, and I will move the world." - Archimedes

    "I teach you the superman. Man is something to be surpassed." - Friedrich Nietzsche

    "My soul, do not seek immortal life, but exhaust the realm of the possible." - Pindar

    "Give a man a fish and he'll eat for a day. Teach a man to fish and he'll sit in a boat and drink beer all day."

  18. #68
    BODYLICIOUS BABE Celestial's Avatar
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    Than guys, but I a not feeling very insperational right now here is an update on me http://www.wannabebigforums.com/show...&threadid=9706
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  19. #69
    O.K....not really mesmall's Avatar
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    good to see you drop by...start posting again and maybe we can help inspire you.
    " Eat to grow, Progression to get stronger " - mesmall

  20. #70
    BODYLICIOUS BABE Celestial's Avatar
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    Thanks Mes, You guys do inspire me You always know how to get my mind back on track too!


    Well my leg is still hurting pretty bad, and It doesnt help that I am on it all afternoon/night. Hopefully it will feel better on Monday then I cant get back into my routine.


    Here is a ic of me from my trip to Cali.

    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  21. #71
    King Nothing ericg's Avatar
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    your "transformation" (if you will) is fuken amazing !!
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  22. #72
    BODYLICIOUS BABE Celestial's Avatar
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    UGHHHH I GOT ******* LAID OFF ON WED!!!!! CAN MY MONTH GET AND ******* WORSE!!!!!!!!!!!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  23. #73
    BODYLICIOUS BABE Celestial's Avatar
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    Well I have had a totally fucked up month! With breaking up with my boyfriend, wiping out snowboarding and now getting laid off from my job I have been ******* depressed, eating anything i wanted and not working out. It felt like **** to not work out and I hated it! BUt i wrapped my leg up nicely today and got back to buisness! Guess what! I didnt gain anyweight!!! Wooihoooohooo!!!! That was so awesome I for sure thought I had gained like 10 lbs LOL SO I was at the gym a lil over three hours, most of it working out and the rest catching up with my buddies. I also got offered a job there so its all good! I think I am gonna take them up on it because I want to work in the fitness industry and eventually get certified as a personal trainer. Well here is what I ate so far

    1whole egg and two egg whites, lil milk and some cheese in an omlette.

    1 small protein shake

    1 arbys roast beef sandwhich

    2 YES TWO m &M's...I wanna keep track of it all!

    1 1/2 servings of 4%cottage cheese

    and one fat free yogurt.

    lean pork, lean turkey w/ mustard

    apple with PB

    banana with PB

    As far as my workout today it was upperbody day.

    I did 10 min elip warm up.
    ball crunches- 3 sets of 20
    weight asisted chin up 170 pds 3 sets of 10
    row 50lbs 3 sets of 10
    chest 30 lbs 3 sets of 10
    vertical chest press 70pds 3 sets of 10
    lateral raise 25pds 3 sets of 10
    arm curl 35pds 3 sets of 10
    shoulder press 30pds 2 sets of 10
    front push 30pds 3 sets of 10
    pull down 40pds 3 sets of 10
    seated pec 30pds 3 sets of 10
    seated rear delt- 30 pds 3 sets of 10
    vertical row 40pds 2 sets of 10
    tricep press 70pds 3 sets of 10

    and then 30 mins cardio on the elipe machine, 2 min cool down

    15 mins of stretching!

    OKKKKK I feel great! My first day working out in 3 weeks and 5 days!!!!!!







    I know I need more veggies in there ands tuff but i need to go food shopping.
    Last edited by Celestial; 03-07-2002 at 11:51 PM.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  24. #74
    King Nothing ericg's Avatar
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    sweet glad you are back on track !!
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  25. #75
    BODYLICIOUS BABE Celestial's Avatar
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    Originally posted by ericg
    sweet glad you are back on track !!
    Thanx! I always look forward to the comments you leave me

    OK today is an off day and I just do cardio on those. SO today I rollerbladed in the middle of the day at the beach for a half an hour. Man was it hot out too! But it was really enjoyable!!! Got to get better at it though LOL As far as eating this is what I ate today


    cottage cheese
    oatmeal
    15 baked lays
    1 mallow cookie
    small glass of oj
    lean turkey
    cottage cheese
    1 mallow cookie (dam sweet tooth i have)
    apple with peanut butter
    small glass of oj mixed with water
    2 eggs 1 egg white ommelette


    I need more veggies Need mney to food shop LOL
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

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