The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Opticen

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2004
    Posts
    50

    Opticen

    Hey - Just got this yesterday. What a big container!

    I am not really a bodybuilder, just looking to add muscle and tone. So when should I drink this? I've been mixing it with soymilk and drinking it as soon as I get home from working out. That's at about 3:30p.

    Should I do this again before bed or is that overload?

    Thanks.
    Last edited by jgprather; 03-01-2005 at 10:22 AM.

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