I'll be joining the University of Hawaii Football team next January and report for winter conditioning. I decided to keep a journal here for all of my lifting, speed, and power stats. I was recruited as an Offensive Guard, and am looking to get as strong and powerful as I can get, while improving my speed and athleticism. Currently my stats are, 6'3'' 285 lbs.- 450 Squat, 325 Bench, 240 Hang Clean, 5.29 40m Dash, 4.78 20m Shuttle, and a 24'' Vertical. I'll post my first workout tommorow because today was a technical power day, with nothing too exciting.