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Thread: Just Shut Up and Lift Heavy

  1. #2976
    SFW! drew's Avatar
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    Thanks guys.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  2. #2977
    HomeYield WillKuenzel's Avatar
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    Drew, I thought you were keeping your hair cut shorter than that.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  3. #2978
    SFW! drew's Avatar
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    Heh. Yeah, I try to.

    His mom won't let me near him with the clippers. lol

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  4. #2979
    SFW! drew's Avatar
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    Last night, nothin special.

    Full squat: 10x45 10x135 10x225 10x275
    Dimel DL: 20x185

    Exhausted:

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  5. #2980
    HomeYield WillKuenzel's Avatar
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    You can't help but smile at that. That's a wonderful picture.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  6. #2981
    WBB Team Captain Coke's Avatar
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    Quote Originally Posted by HomeYield View Post
    You can't help but smile at that. That's a wonderful picture.
    No kidding, great pic Pops.

  7. #2982
    SFW! drew's Avatar
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    Thanks fellas.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  8. #2983
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    what an awesome picture
    2000 or bust

  9. #2984
    Back in business WBBIRL's Avatar
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    Haha nice pic man

  10. #2985
    Senior Member KevinStarke's Avatar
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    Holy crap your a dad, congrats man!

    Been out of the loop for a while myself, lots of other things goin on and my shoulders been pretty messed up. Hopefully i'll see you at Southside again someday bro.

  11. #2986
    SFW! drew's Avatar
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    Thanks fellas.

    Kevin, get it fixed and get back in it man. I'll be back as soon as I can.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  12. #2987
    SFW! drew's Avatar
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    Getting stale. I'm trying to make a good attempt at getting back on the horse. Squatted yesterday.

    Squat: 10x45 5x135 5x225 5x315 3x365
    GM: 3x10x225

    Goal was just to get 365 for a few reps. I'll probably go to triples and work up to 385 next week and back to singles once I can do 405 for 3-5.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  13. #2988
    WBB Team Captain Coke's Avatar
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    Solid numbers on them squats and GMs man.

  14. #2989
    Senior Member
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    strong squatting man
    2000 or bust

  15. #2990
    SFW! drew's Avatar
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    Thanks fellas, just trying to get it back.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

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