Roar, what a f'n workout today.
Full squats: 5x135 3x185 3x225 2x315 1x365 1x425
Dimel Deads: 3x10x185
Decline situps: 4x10
DB sidebends: 3x8x60
WOOF! This was my first time squatting for a Max with a wide stance. It may be just the thing I've been missing. The 425 is a 20# PR over a month ago and I nailed it. Started to stall out about half way up and then dug down and blasted straight up, it was phenomenal. Plus, that puts my in-gym total at 1105 which I never would have dreamed of a year ago. I'm now up 70 lbs on my squat since the beginning of the year and I'm frikkin CUTTING! I can't wait to see what happens when I start my bulk in July. Stay tuned.