The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: popped muscle?

  1. #1
    Wannabebig New Member
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    popped muscle?

    well i have a popped muscle on the side of my bicep hurts like hell i was just wonderin what to do to pop it back in place. somebody told me to use a cold pack.juwst wanna make sure that's right

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  3. #2
    I wannabebig!
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    you popped a muscle, and want to pop it back in place....??

  4. #3
    Senior Member bigpoppapump979's Avatar
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    just exactly how do you pop a muscle?

  5. #4
    Footballer
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    I'm so confused.
    Calgary Stampeder!
    Formerly a CMU Chippewa!

  6. #5
    Cock-Diesel Bound Optimum08's Avatar
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    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
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    "Reach for some self discipline."-Holto

  7. #6
    Senior Member
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    wow... a dislocated muscle.... thats new to me.....
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  8. #7
    Senior Member bigpoppapump979's Avatar
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    if you tore your bicep, you wouldnt be typing up that question

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