well i have a popped muscle on the side of my bicep hurts like hell i was just wonderin what to do to pop it back in place. somebody told me to use a cold pack.juwst wanna make sure that's right
you popped a muscle, and want to pop it back in place....??
somewhat what I eat...
I'm so confused.
Formerly a CMU Chippewa!
"Squats make the ghetto booty"-Me
"No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
"Reach for some self discipline."-Holto
if you tore your bicep, you wouldnt be typing up that question