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Thread: Gourmet Nutrition by Dr John Berardi & Dr. John Williams Book Review - March 6th 2005

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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Gourmet Nutrition by Dr John Berardi & Dr. John Williams Book Review - March 6th 2005

    Gourmet Nutrition, claims to be both a cookbook and a full-blown optimal eating manual. Maki reviews it to see if it is the real deal!

    You can find it at: http://www.wannabebig.com/article.php?articleid=198

    Discuss and enjoy!
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  2. #2
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    I own this book and buying it is simply the best thing a bodybuilder could do for their diet. The recipes are amazing and simple to make. I cannot say enough good things about it!

  3. #3
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    Quote Originally Posted by foxy38
    I own this book and buying it is simply the best thing a bodybuilder could do for their diet. The recipes are amazing and simple to make. I cannot say enough good things about it!

    I've been looking into getting this book! Is it available in hard cover or soft cover copy, or only in PDF format.

    Jay

  4. #4
    Soon to be lean... Joe Black's Avatar
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    only in pdf i believe.
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    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? My Training Journal

  5. #5
    Journalist galileo's Avatar
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    I must say, I was very pleased with this book.

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