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Thread: Help with DB press...

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  1. #1
    Senior Member
    Join Date
    Jan 2005
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    232

    Help with DB press...

    So here's my problem...I can incline DB press 35's really easily, likes 12 reps no problem. However, when I try to do 40's I can't even get the weights into position without help. Once I get them set I can do 8 reps or so, but I always need someone to help me get them up. Is this normal, or do I need to work my triceps more to help get the weights up?
    Last edited by Collegekid; 03-07-2005 at 07:57 PM.

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