I've done a search...and everyone seems to have a different opinion of what a cheatday is. First, should you count your cals on a cheat? Should you worry about your macros? I was always under the impression "Eat and eat to excess?" ...that's what I've been doing...and it seems to work. Could this be genetics then, or is this natural...as in you're not gonna get fat in a day or for a days worth of eating bad?