The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
The title is self explanatory... does anyone know what I am doing wrong here?
what is your form like? (http://www.exrx.net/WeightExercises/...ngLegCurl.html)
Last edited by dissipate; 03-17-2005 at 08:30 PM.
Hmm.. I think the pad I was using might not have been adjusted to the right place according to that pic... thanks.