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Thread: what is LOW incline dumbell press?

  1. #1
    Banned
    Join Date
    Nov 2003
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    0

    what is LOW incline dumbell press?

    and how do u perform it?thanx!

  2. #2
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    72
    Just incline the bench, just make sure the angle is low. So you raise the bench one or two notches up.

  3. #3
    Hello
    Join Date
    Jul 2004
    Location
    UK
    Posts
    82
    http://www.exrx.net/WeightExercises/...enchPress.html

    have the bench set about a 30 degree angle
    Age: 20

    Bench: 1 x 255
    Squat: 1 x 345
    Deadlift: 2 x 440
    Dip: 2 x 90

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