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Thread: Oatmeal-protein pancakes...anyone make 'em?

  1. #1
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    Oatmeal-protein pancakes...anyone make 'em?

    Anyone have a good recipe for oatmeal-protein pancakes? I was thinking about mixing oatmeal with egg whites and milk and then frying that, or maybe use some cottage cheese or something?

  2. #2
    Trying to learn on the fly
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    http://www.wannabebigforums.com/showthread.php?t=59049

    i made something similar to those. i added some vanilla protein powder for a protein boost and some flavor and they came out pretty good

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  4. #4
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    Alright, I did something a little bit simpler. I just put an equal amount of raw oats, cottage cheese and egg whites into a blender with a little bit of water, blended it up and fried it.

    They came out awesome. better than real pancakes. I topped them with some blueberries.

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  6. #6
    fighting Kryptonite
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    Quote Originally Posted by AdmiralDan
    http://www.wannabebigforums.com/showthread.php?t=59049

    i made something similar to those. i added some vanilla protein powder for a protein boost and some flavor and they came out pretty good
    raisins and a little bit of splenda are a good addition to this (used brown sugar before but if you want to watch the calories then the slenda would be a good option too) yum yum yummy
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  7. #7
    Senior Member AzBboy's Avatar
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    Admiral dan, your the bomb! I just tried that recipe half expecting it to be a total disaster, but they cooked just like normal pancakes! Thanks a million for the link

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