Ok this stuff is absolutely unbearable to mix in with a protein shake. How else should I take it?
Just do the good ol stank food/cough syrup way of holding my nose and getting it over with fast or what. I just cant stand the taste of this vile substance!
Put it in oatmeal.
Originally Posted by Beholder
That's what I do. Although I'm used to the stuff now, so it doesn't taste bad to me anymore.
I know my spelllign and grammar bad sometimes are. English isnít my first language though, soÖ
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get a spoon pour it on and throw it in your mouth
somewhat what I eat...
yep, I just pour into a spoon, swallon, repeat 2 more times (I use a teaspoon cuz its handy).
I've tasted SOOOOO many worse things in life, flaxseed oil is pretty darned tastey in retrospec.