The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig Member
    Join Date
    Mar 2005

    low carb tuna recipies?


    I'm getting kinda sick of eating my tuna and mayo every day, anyone know anyways to change it up a bit?

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  3. #2

  4. #3
    Wannabebig Member
    Join Date
    Mar 2005
    Do u just mix the the avacado and walnuts in with the tuna?

    And do you use any kind of batter on the mushrooms?

  5. #4
    Just watch me ... Built's Avatar
    Join Date
    Feb 2005
    I just chop and mix the avocado in, yes. Lemon juice helps, too, or balsamic.

    I just sauté the mushrooms in a little butter. Grate in some cheese, mix in the tuna. You could toss in some spinach too.

    I've put tuna into an omelette with cheese, too.

  6. #5
    Join Date
    May 2002
    White Rock, B.C.
    Tuna and olive oil...that's the only way I ever eat it.

  7. #6
    Wannabebig Member
    Join Date
    Mar 2005
    St. John's, NL, Canada
    I forget where I found this but here's a bunch of "out of the can" recipes:

    Lemon Pepper Tuna: Lemon juice and fresh ground pepper or sprinkle with lemon pepper seasoning

    Balsamic Tuna: Balsamic vinegar and fresh ground pepper

    Mustard Dill Tuna: Dill, 1 tbsp mustard, and chopped celery

    Southwest Tuna: 1 tbsp non-fat mayo 1/4 of a Anaheim green chile (chopped), black pepper to taste

    Honey Mustard Tuna: 1-2 tbsp Honey Mustard

    Tuna Fried Rice Sauté cooked brown rice, chopped green or yellow onions, and egg whites in pan sprayed with butter flavor non-stick spray. Mix in tuna and serve.

    Tuna Stuffed Tomato Mix 1 tbsp non-fat mayo, pepper and tuna and stuff inside a tomato. Top tomato with a slice of mozzarella cheese and bake in toaster oven until cheese melts.

    Old El Paso Tuna: 1 heaping tbsp spoon Salsa or 1 tbsp chopped green chiles.

    Tuna Italiano: 1 tbsp Italian dressing or olive oil vinaigrette, fresh ground pepper

    Tuna Balsamico 1 tbsp Balsamic vinegar, a few dashes oregano, ground pepper to taste

    Tuna Piccata: 1 tsp capers, lemon juice, ˝ tsp parsley, fresh ground pepper

    All American Tuna: 1 tbsp fat-free mayo, 1 chopped pickle, ˝ stalk chopped celery or onion

    Texas Tuna: 1 tbsp BBQ sauce

    Tuna Melt: 1 tbsp fat-free mayo, 1 oz cheese melted on top

    Tuna Parmesan: Mix in1 tbsp catsup, tomato sauce, or spaghetti sauce. Sprinkle with breadcrumbs or a crushed cracker, top with 1 oz. low-fat mozzarella cheese. Cook in microwave or toaster oven until cheese melts.

    No-Time Tuna: 1 Fork, 1 glass of water
    "It's all about the diet. If you eat like crap, expect to look that way."

  8. #7
    Senior Member thajeepster's Avatar
    Join Date
    Jul 2004
    tuna/cottage cheese/chopped spinach... good stuff
    Last edited by thajeepster; 03-19-2005 at 08:14 PM.

  9. #8
    Senior Member
    Join Date
    Aug 2004
    There is like a ginormous tuna thread in the recipe section, most are low carb check that out.

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