I feel pretty bad. I haven't worked out in 5 weeks, and I haven't posted in my journal for months. So its time for a new journal to represent my new found determination.
I am 6" tall and I am about 170lbs. I used to be around 210lbs, but I finally got my weight right down and I was happy. The problem is I have been about 170 for a long time now. I kept telling myself that I was going to bulk, but I always seemed to put it off. Maybe in my head I imagined I would put all the fat I had back on. I still have a little bit of chub but now I am determined to pack on about 15lbs. After that I will then re-evalute.
My job means that clean eating will be very difficult, so I will not be counting cals or anything. I will eat whatever food is available, and try to gauge how much i need to eat to put on a pound a week. For cutting I will be going onto UD2.
I will now post some pics for you to see where I am at at the moment. I can still see a lot of fat on me but I just need to block those thoughts out.