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Thread: Dave Hasselhoff's journal

  1. #1
    Wannabebig New Member
    Join Date
    Mar 2005
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    1

    Dave Hasselhoff's journal

    Ok so here is my journal so i can keep track of how i lifted for that day and how i ate. So here goes nothing.

    Monday 3-21-05
    Lift

    BB Bench
    set 1- 255x8
    set 2- 260x8
    set 3- 265x8 (partner helped last rep)

    BB Incline
    set 1- 205x8
    set 2- 210x8
    set 3- 225x7 (partner helped with 2. Only did it bc Taylor was talking ****)

    DB Flys
    set 1- 80sx8
    set 2- 80sx8
    set 3- 80sx8 (partner helped with last rep)


    Light abs




    Diet was horrible today. I am to embarrassed to even write that info down.

  2. #2
    mrelwooddowd Patz's Avatar
    Join Date
    Nov 2004
    Location
    BFE, KY
    Posts
    9,860
    I never write my diet down..those are some good lifts.

    I pretty much know what I can and can't eat, what is "clean," and what is not, and how to keep my calories under 2500 without getting all technical. I may do it eventually, but right now I'm just trying to concentrate on getting my cardio sessions in.
    Last edited by Patz; 03-23-2005 at 10:34 PM.
    _________________________

    5/3/1 Journal


    http://http://www.wannabebig.com/for...83#post1766083

  3. #3
    Senior Member
    Join Date
    Sep 2004
    Posts
    1,392
    sweet lifts there

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