The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Mar 2005

    Dave Hasselhoff's journal

    Ok so here is my journal so i can keep track of how i lifted for that day and how i ate. So here goes nothing.

    Monday 3-21-05

    BB Bench
    set 1- 255x8
    set 2- 260x8
    set 3- 265x8 (partner helped last rep)

    BB Incline
    set 1- 205x8
    set 2- 210x8
    set 3- 225x7 (partner helped with 2. Only did it bc Taylor was talking ****)

    DB Flys
    set 1- 80sx8
    set 2- 80sx8
    set 3- 80sx8 (partner helped with last rep)

    Light abs

    Diet was horrible today. I am to embarrassed to even write that info down.

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  3. #2
    mrelwooddowd Patz's Avatar
    Join Date
    Nov 2004
    BFE, KY
    I never write my diet down..those are some good lifts.

    I pretty much know what I can and can't eat, what is "clean," and what is not, and how to keep my calories under 2500 without getting all technical. I may do it eventually, but right now I'm just trying to concentrate on getting my cardio sessions in.
    Last edited by Patz; 03-23-2005 at 10:34 PM.

    5/3/1 Journal


  4. #3
    Senior Member
    Join Date
    Sep 2004
    sweet lifts there

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