The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Banned
    Join Date
    Jan 2005
    Location
    Michigan
    Posts
    1,340

    back excerises...

    I need some back excercises before I go to the gym tonight...any suggestions?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    *412* AKraut's Avatar
    Join Date
    Jun 2003
    Location
    Pittsburgh, PA
    Posts
    371
    Deadlifts, Pullups, Bent-over rows

    Those are my favorite 3. Good Mornings would be another good one if you PL'ing

  4. #3
    Whiner Geeper's Avatar
    Join Date
    Aug 2004
    Location
    Canada
    Posts
    673
    I always look here for alternates whne my workout gets stale
    http://www.bodybuilding.com/fun/exercises.htm

  5. #4

Similar Threads

  1. Doggcrapp training
    By BigMatt in forum Bodybuilding & Weight Training
    Replies: 117
    Last Post: 04-01-2010, 08:12 PM
  2. first deadlift experience
    By sprinterjumper in forum Bodybuilding & Weight Training
    Replies: 19
    Last Post: 04-11-2005, 12:57 AM
  3. correcting upper back curve?
    By PitVicious in forum General Chat
    Replies: 12
    Last Post: 11-11-2003, 10:07 PM
  4. MonStar's Journal: A New Beginning
    By MonStar in forum Member Online Journals
    Replies: 612
    Last Post: 12-18-2002, 04:01 PM
  5. Need some good lower back excerises
    By stam in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 01-22-2002, 12:21 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •