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Thread: back excerises...

  1. #1
    Banned
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    back excerises...

    I need some back excercises before I go to the gym tonight...any suggestions?

  2. #2
    *412* AKraut's Avatar
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    Jun 2003
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    Pittsburgh, PA
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    Deadlifts, Pullups, Bent-over rows

    Those are my favorite 3. Good Mornings would be another good one if you PL'ing

  3. #3
    Whiner Geeper's Avatar
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    Aug 2004
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    I always look here for alternates whne my workout gets stale
    http://www.bodybuilding.com/fun/exercises.htm

  4. #4

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