Results 1 to 2 of 2

Thread: Bulking... Need advice on how much to eat.

  1. #1
    Senior Member
    Join Date
    Jan 2005
    Location
    Dallas, Oregon
    Posts
    149

    Bulking... Need advice on how much to eat.

    As I stated in the title, I'm currently bulking and I need to know if when I eat I should eat past the point where I know I've had enough for a regular meal (not stuffed, not still hungry, just satisfied) and eat till I'm full for the extra calories and fuel?

  2. #2
    Wannabebig Member kangerue's Avatar
    Join Date
    Mar 2005
    Location
    Toronto, ON
    Posts
    16
    Trial and error may help you. For instance, try bulking with 4000 calories a day, and see how your gains turn out. If you do not gain, or gain very little, increase it to 4500 or 5000.

    I'm also bulking right now, and I just make sure to drink fatty milk as often as possible(good source of high protein calories, and goes down really easy) and starchy foods. I forcefeed myself sometimes, if I make a plate of food for myself and can't finish everything, but not to the point where I puke. It makes me very tired, but so far I've seen good results.

Similar Threads

  1. Replies: 9
    Last Post: 04-20-2004, 08:32 PM
  2. ok ok so im gona do this
    By Reinier in forum Member Online Journals
    Replies: 121
    Last Post: 03-07-2002, 01:29 AM
  3. Diet for bulking up
    By RussianRocket in forum Diet and Nutrition
    Replies: 1
    Last Post: 02-01-2002, 12:07 AM
  4. would like advice on starting a newbie out on a bulking routine
    By Hercules in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 04-17-2001, 05:33 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •