The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Banned
    Join Date
    Aug 2001
    Location
    Ca,USA
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    123

    Eating healthy while on vacation...

    I am gonna need some tips in terms of healthy eating while on vacation. I will be gone for 10 days to Disney World and I was wondering what should I be eating during my vacation. There is a fittnes room so from this POV I am all set>
    I will be eating mostly in the restaurants and I will be needing some advice in regard to any healthy menu.

    Thanks
    V

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  3. #2
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
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    23,193
    steak
    grilled chciken
    grilled fish
    salads with whatever protein they have..chicken, or seafood or steak on top....

    veggies on the side instead of whatever starchy stuff they wanna give you. water with lemon to drink. skip the rolls.

    if you've been strict with yourself lately though, you can loosen up a little and give yourself treats..your on vacation after all.
    Last edited by Tryska; 11-29-2001 at 05:47 PM.
    A little learning is a dangerous thing...

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  4. #3
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
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    4,756
    most restaurants offer healthy 'alternatives'

    just be careful of vegetables like mashed potatoes, corn, etc.
    restaurants use a LOT of butter on that kind of stuff.

  5. #4
    Wannabebig Member
    Join Date
    Nov 2001
    Location
    Sydney Australia
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    87
    You can eat healthy if you really want to while on vacation.Just choose grilled chicken,fish,lean meats,salads and vegetables etc.Also why not take along some meal replacements and protein bars.Makes for a great snack or meal and is easy to transport!
    Stop contemplating! Just get on with it!

  6. #5
    Senior Member Wizard's Avatar
    Join Date
    Jan 2001
    Location
    Basingstoke
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    2,240
    You should mostly eat protein.(beef,chicken,fish etc) Of course you can have lots of veggies too.

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