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Thread: seated bb press form

  1. #1
    Banned
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    Dec 2004
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    seated bb press form

    i bring the bar all the way down til it touches the top of my chest, but i see guys bring it only to like eye level. how far are you supposed to bring it down.

  2. #2
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    Jacksonville, Florida
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    Do whatever is comfortable for you i think. I bring it down right under eye level.

  3. #3
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    When I go past that, i really dont feel it in my shoulders anymore.

  4. #4
    Senior Member DNL's Avatar
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    Nov 2004
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    1,808
    yeah find the groove that works for you. I usually go to where my chin is.

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