The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #251
    mrelwooddowd Patz's Avatar
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    briancurran01=PWNED
    _________________________

    5/3/1 Journal


    http://http://www.wannabebig.com/for...83#post1766083

  2. #252
    Team Chesticles! Unholy's Avatar
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    Niether Of you will PWN i have an online personal trainer
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  3. #253
    Banned briancurran01's Avatar
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    hahaha

    RIGHT

    we will have to see....i am nt that far off where i was...and my back already is showing more muscularity...

    elwooddowd=crying...because he get pwned by the big dawg ROARRRRRRR

  4. #254
    Banned briancurran01's Avatar
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    paul: meh who needs a personal trainer...i got bruteman...he will kick my ass if i dont win lol so i gotta win

  5. #255
    Team Chesticles! Unholy's Avatar
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    Lol, then get ready for an ass whoopin
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  6. #256
    Banned briancurran01's Avatar
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    paul: LOL...you talk the talk...do you walk the walk...there is 5 months and 28 days left in this mofo...we got a LOOOOOONNNNGGGG way to go till this is over....get all the smack talking out now...so when you get OWNED you wont have to backtrack as much

  7. #257
    Team Chesticles! Unholy's Avatar
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    haha that was great brian im serious.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  8. #258
    Banned briancurran01's Avatar
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    paul thanks bro...

  9. #259
    Senior Member Bruteman's Avatar
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    Quote Originally Posted by briancurran01
    paul: meh who needs a personal trainer...i got bruteman...he will kick my ass if i dont win lol so i gotta win
    And don't you forget it!
    *shakes fist at brian*
    LOL

    You guys are too funny. Glad you're all having fun with this.

    Nice work today bud. Have fun on teh date this weekend.
    My Journal
    Yea, though I walk through the valley of the shadow of death, I will fear no evil,...Cuz I'm the baddest motherf***er in the valley!
    "The wait in the dressing room before a boxing match --that last hour -- would be enough to strip a man that never boxed before of whatever Pride, Desire, and Heart he THOUGHT he had" -John Scully
    "It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary."- Bernard Hopkins

  10. #260
    Senior Member JustinF's Avatar
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    good luck with your contest, bri.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  11. #261
    Banned briancurran01's Avatar
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    bri: thanks bro...i will hold you to keeping me motivated to...cant have me losing


    justin: thanks bro

    meals for today

    meal 1
    10 egg whites
    1 low fat tortilla

    meal 2
    6 oz chicken
    1 cup broccoli

    meal3
    6 oz chicken
    1 cup broccoli

    meal 4
    balance bar

    meal 5
    1 can of tuna
    2 scoops nitrean

    supps are same except upped dosage of H.E.A.T. to 3 pills 3 times a day

  12. #262
    Team Chesticles! Unholy's Avatar
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    Hey Brian how do you like the NItrean? Is it worth paying the extra $$ over regular whey protein?
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  13. #263
    Banned briancurran01's Avatar
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    paul: yes it is...plus it helps support this board

    I have been ordering nothing but nitrean for almost 2 years

  14. #264
    Banned briancurran01's Avatar
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    so i am not doing the cutting contest after all...i will keep going at this myself..wont discuss why here anyone wants to know they can ask in pm or offboard

  15. #265
    Banned briancurran01's Avatar
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    so everything is looking good for the date tomorrow...i am a bit nervous since it has been a while since i been on the dating scene...and still no adverse effects from the H.E.A.T. or the phenogen...i am at the max dose for both...trying to make sure i drink at least 6 liters of water a day..

  16. #266
    Senior Member getfit's Avatar
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    Quote Originally Posted by briancurran01
    so everything is looking good for the date tomorrow...i am a bit nervous since it has been a while since i been on the dating scene...and still no adverse effects from the H.E.A.T. or the phenogen...i am at the max dose for both...trying to make sure i drink at least 6 liters of water a day..
    you'll do great bri! be yourself and have loads of fun!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  17. #267
    Banned briancurran01's Avatar
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    sylvia: thanks...i hope i dont make an ass of myself.

  18. #268
    Banned briancurran01's Avatar
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    i did 12 minutes on the treadmill 2.4 speed 4% incline


    took my second cheat meal for the week...a foot long chicken bacon toasted sub on white from subway

    gt everything all set for the refeed too...bought bagels and some raisin bran.

  19. #269
    LittleJake JSully's Avatar
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    Quote Originally Posted by briancurran01
    i did 12 minutes on the treadmill 2.4 speed 4% incline


    took my second cheat meal for the week...a foot long chicken bacon toasted sub on white from subway

    gt everything all set for the refeed too...bought bagels and some raisin bran.
    You're trying to win this right?

    You might want to step up on the cardio.. 12 mins is weak bro.
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  20. #270
    Banned briancurran01's Avatar
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    lol...i was seriously run down jake...i know that was weak...i have done cardio every day since sunday sometimes 2 a day

  21. #271
    Senior Member getfit's Avatar
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    ya i know you do about 25-30 mins after each session no biggie for today bri!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  22. #272
    Banned briancurran01's Avatar
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    sylvia: thank you ...someday i want to look as good as my boy jake will take a LLLLLOOOOOONNNNNGGGG time but i will try

  23. #273
    LittleJake JSully's Avatar
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    Yeah its cool.. here's my suggestion..

    TRY as Ryu said... and go 2-3 weeks before a refeed. If your blood sugar is getting to low, grab some smarties but make sure you dont go over 30g carbs for the day.. I'm sure the smarties will spike your blood sugar so you avoid a "crash" or whatever it's called in diabetic terms.

    I also suggest doing two 1/2 hour cardio sessions per day. Either on the treadmill, elliptical, or stairmaster. I feel that the bike doesn't do anything. You burn far more calories on the other three as it takes more effort to do...

    just my $.02

    good luck
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  24. #274
    Banned briancurran01's Avatar
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    jake: i am going to try and go 2 weeks till the next refeed after tomorrow...as for the cardio...i hit up the bike when the knees are sore...i am going to start doing the ellipiptical sunday...thanks for the advice..i appreciate the advice from someone who definitely knows their **** and you do my man.

  25. #275
    Senior Member getfit's Avatar
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    Last edited by getfit; 04-22-2005 at 07:16 PM.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

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