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Thread: Time to put up or shut up, and stop being a lil BITCH

  1. #101
    Senior Member Miss Rezza's Avatar
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    If you have at least one day to recover i'd say you'd probably be able to push yourself just that little bit harder on your other training days. Therefore, better results. YAY!

    Your a smart guy, you know what you're doing... just get a bloody rest day in there dammit!! lol.
    'No one can make you feel inferior without your consent.'
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  2. #102
    Banned briancurran01's Avatar
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    lol...yes maam saturday will be my rest day then

  3. #103
    Senior Member Miss Rezza's Avatar
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    Hooray!!

    'No one can make you feel inferior without your consent.'
    - Eleanor Roosevelt

  4. #104
    Who me? Chubrock's Avatar
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    Rest days are over rated hahahaha. Split looks interesting bro. Should see some results with all that work.

    Fuck, fight, or hold the light.

  5. #105
    Banned briancurran01's Avatar
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    miss reeza:

    chubrock: thanks bro...i hope to see some good results...

    ok...just ordered the H.E.A.T. stack and that should be here by saturday so i am all set to rock and roll...i am glad that i am finally taking some initiative to kick start this stuff.

  6. #106
    Professional hobbit Focused70's Avatar
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    They're not overrated. Just ask the flies on the wall.

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  7. #107
    Banned briancurran01's Avatar
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    stash: lol

  8. #108
    Banned briancurran01's Avatar
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    ok i tried to put this in my sig but it wont let me lets see if it works here


  9. #109
    Banned briancurran01's Avatar
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    cool it worked...ok i got that pic off a site the ex frequented and i am going to use it to track my weight progress will update it each week in my journal here with the current weight.

  10. #110
    Senior Member getfit's Avatar
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    Quote Originally Posted by briancurran01
    ok i tried to put this in my sig but it wont let me lets see if it works here

    hey! that looks cool! me likes!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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    gain 50lbs-Anthony

  11. #111
    Banned briancurran01's Avatar
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    sylvia: yeah i like it to i think it will be a good motivator for me

  12. #112
    little man pruneman's Avatar
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    Quote Originally Posted by briancurran01
    ok i tried to put this in my sig but it wont let me lets see if it works here

    LMAO thats awsome bri. (Also a good motivator )
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  13. #113
    Banned briancurran01's Avatar
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    pruneman: thanks bro...yeah it least it will remind me constantly of how close i am..

  14. #114
    Bulking Sith Knight Stephen Riddington's Avatar
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    eyes on the prize???? does this prize consist of T&A????


    JK, bro. Good luck man.



    OT: the Jays are in first place
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  15. #115
    Senior Member muscle chic's Avatar
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    Quote Originally Posted by briancurran01
    ok i tried to put this in my sig but it wont let me lets see if it works here


    That's cute!! I still can't get an Avatar to fit.lol

  16. #116
    It's All About Committment KiwiBuilder's Avatar
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    Cool! I like too!
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  17. #117
    Banned briancurran01's Avatar
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    homer: lol..yes the prize is t&a...lots of it as for the Blue Jays talk to me in september foo

    oh btw how did mr bloody sock schilling do last night?? OH YEAH he got spanked around like a little 5 year old lol

    muscle chic: thanks...there are some places that can resize the avatar for you like animation factory or there are programs too

    kiwi: thanks bro

  18. #118
    Senior Member cphafner's Avatar
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    Schilling got rocked, good stuff. My manager has Schilling on his fantast team, considering he is a big yanks fan, he is in a big bind this season.
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  19. #119
    Banned briancurran01's Avatar
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    connor: yeah i was psyched that Mr bloody sock tanked...i didnt get to see the game, but i heard that he has quite the gut and he is even rivaling the gut of david wells...lol that just cracks me up because he is so cocky and always has to be the center of attention...i see rj isnt doing too good tonight he has the lead back though so hopefully he can pull out the win

  20. #120
    Senior Member Bruteman's Avatar
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    Quote Originally Posted by briancurran01
    ok i tried to put this in my sig but it wont let me lets see if it works here

    hehe, nice chart bud.

    You've set your course. Now just follow it. If, for some ungodly reason, you happen to sway off course, you know we are all here to help kick your @ss back on it.
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  21. #121
    Banned briancurran01's Avatar
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    Bruteman: thanks bro...that is what i am counting on...you guys got my back I know. I will make you proud bro.

    I dont have anywhere to go but up.

    200 here i come like a freight train!!!!!!!!!

  22. #122
    Banned briancurran01's Avatar
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    oh and check out the sweet little number that i flirting with on one of the dating sites

    http://www.metrodate.com/photos/651/T-651777.jpg

  23. #123
    Banned briancurran01's Avatar
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    i started the phenogen today with 2 pills twice a day to see how i handle it...

    24 HOURS TO GO TIME BABY!!!!

  24. #124
    Senior Member getfit's Avatar
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    Quote Originally Posted by briancurran01
    i started the phenogen today with 2 pills twice a day to see how i handle it...

    24 HOURS TO GO TIME BABY!!!!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  25. #125
    WBB Team Captain Coke's Avatar
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    Quote Originally Posted by briancurran01
    ...I could not resist it, but again - sweet graph there, best of luck on the road to 200.

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