The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned briancurran01's Avatar
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    Time to put up or shut up, and stop being a lil BITCH

    i have decided to continue bulking...i will start at 3000 calories and work up from there.

    I changed my mind for a few reasons

    1. i dont like to admit i cant do something

    2. i did not give myself a fair shot at this, because i wasnt focused enough I am now

    But as they say actions speak louder then words so I will have to show ya'll.

    leg workout

    squat press
    180 pounds 2x10
    270 pounds 2x8

    leg extension
    90 pounds 3x8
    135 pounds 3x6

    leg press
    150 pounds 3x10
    200 pounds 2x10
    375 pounds 1x4 PR

    standing calf raise
    200 pounds 3x12
    300 pounds 3x12

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    little man pruneman's Avatar
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    lol...Had to be the first one. Good luck with then new journal bri. Have fun bulking.
    Last edited by pruneman; 03-29-2005 at 08:12 PM.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  4. #3
    Banned briancurran01's Avatar
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    pman: thanks bro...i think i will do well just have to focus like i did when i was cutting.

  5. #4
    Senior Member Manveet's Avatar
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    Wow, another new journal!

    Good luck with the goals bro

    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  6. #5
    It's All About Committment KiwiBuilder's Avatar
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    Hey, nice NEW SHINY journal Bri!

    Oh

    Good luck with teh bulk The Dawg TM

    I'll get back to you on the measurements shortly...
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  7. #6
    Banned briancurran01's Avatar
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    manveet: lol...yeah one more and this is it...too much negativity by me in the other wanted a fresh start...thanks

    kiwi: thanks bro...i will try to get some measurements taken soon

  8. #7
    It's All About Committment KiwiBuilder's Avatar
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    Quote Originally Posted by briancurran01
    i have decided to continue bulking...i will start at 3000 calories and work up from there.
    You've reminded me that I really should figure out how many calories I'm getting and the macros too... I'm thinking 3K also.
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  9. #8
    Banned briancurran01's Avatar
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    kiwi: yeah i am shotting for 1.5 grams of protein 200-250 carbs and the rest fat...maybe a little higher then 3k trying to plan it out as we speak...once i can get a set diet then i am set..

  10. #9
    It's All About Committment KiwiBuilder's Avatar
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    My stats:

    Height 178cm - 5' 10"

    Measurements : (Right side only)
    Bicep : 41cm - 16.15"
    Forearm (straight) : 33cm - 13"
    Quad (6" up from kneecap) : 62cm - 24.4"
    Calf : 42.5cm - 16.7"
    Chest : 112cm - 44"
    Waist : 97cm - 38"
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  11. #10
    Banned briancurran01's Avatar
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    all right i will get me a tape and do the measuring as soon as possible.

  12. #11
    It's All About Committment KiwiBuilder's Avatar
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    Quote Originally Posted by briancurran01
    all right i will get me a tape and do the measuring as soon as possible.
    Sweet. No hurry. Any time in the next 10 mins is fine....
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  13. #12
    Canucks Fan Hockey66's Avatar
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    Wow, another journal! Good luck with everything man, bulking is fun.
    Age: 18
    Height: 5'10
    Weight: 205

  14. #13
    Bulking Sith Knight Stephen Riddington's Avatar
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    Good Luck, bro. I'm bulking, and it's a biatch trying to down a 1000+ cal shake.


    True Fact: Bulking ain't fun.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  15. #14
    Lurking lilmase1153's Avatar
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    good luck brian im sure you will do well on your bulk... just focus
    PRs
    bp-295x2, 225x15 squat-405x3
    height 5'2 weight 140lbs

    All hail mase, the king of homosexual reference. - xian
    Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o

    Fuzzy Pics 6/07 http://wannabebigforums.com/showthread.php?t=98659

  16. #15
    Mostly healed up! PizDoff's Avatar
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    Sweet, now I can say I posted on the first page!!

    BEST OF LUCK!!! Stay dedicated and patience.
    Edit: Patient I mean.
    Last edited by PizDoff; 03-30-2005 at 02:45 AM.

  17. #16
    little man pruneman's Avatar
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    I'll bet you'll do pretty well on your bulk. It's good to see that you will still be monitoring your calories while you bulk...guess you learned a lot from cutting.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  18. #17
    Banned briancurran01's Avatar
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    kiwi: lool hopefully by tomorrow

    hockey: thanks bro

    Homer: thanks bro

    pissed off: thanks bro, and yes you did post on the first page
    mase: thanks bro...yes focusing is the key

    pman: thanks...and yeah i did learn alot from cutting just need to apply it to bulking

    meals for today

    meal 1
    10 egg whites
    1 low fat tortilla
    2 scoops nitrean
    8 oz fat free milk

    meal 2
    myoplex protein bar
    1 cup coche

    meal 3
    10 oz chicken
    1 cup broccoli

    meal 4
    6 oz chicken
    1 cup broccoli

    meal 5
    pre workout
    2 scoops nitrean
    2 scoops gatorade

    meal 6
    post workout
    2 scoops nitrean
    1 scoops gatorade

    meal 7
    6 oz steak
    1 cup broccoli
    1 small baked potato

    tonight is chest and back

  19. #18
    WBB Team Captain Coke's Avatar
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    Not another journal - ...just messin with you BigBri - good luck, action does speak louder than words!!

  20. #19
    Banned briancurran01's Avatar
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    cocoa: yep lol. I will try hard to make sure that this is the last one

    Hopefully my actions....will back up my words

  21. #20
    little man pruneman's Avatar
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    I'm not sure what the breakdown is for your meals, but that looks like a lot of protein and very little fat and carbs.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  22. #21
    Senior Member getfit's Avatar
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    woooohoooooo new journal good luck bri!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  23. #22
    Banned briancurran01's Avatar
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    pman: yeah it is high in protein probably around 200 or so carbs and then very little fat...i am taking 6 grams of fish oil and will probably add some pb to the mix to bring up the fat some...i will tweak it if i need to.

    gf: thanks

  24. #23
    Banned briancurran01's Avatar
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    it actually does appear the i have to much protein and too little carbs and fats i am going to modify what i eat today and post this again when it is correct

  25. #24
    Professional hobbit Focused70's Avatar
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    Good luck with the bulk, Brian.

    Senator Palpatine: We'll be watching your career with great interest.

    Stash
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  26. #25
    the lil engine that could chops's Avatar
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    good luck bri! diet looks uber clean.

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