Started bulking trying to use different diets to find one that suits me. To get enough calories and eating 5/6 times a day I think im gonna throw up. This is worse than dieting. My diet today was its 2.20 now
Oats & protein shake (11am)
bake beans with sausages on toast & protein shake (2pm)
----- plan to have tonight ----------
at 6 pm will have tea most prob spag bol then another protein shake
then at 10pm pasta and a tin of tuna.
Maybe a sandwhich in between.
Its 2pm now and I couldnt be more full if I tried how the hell am I gonna fit in another 2 meals in feel really fat plus all the water your recomended to have. This bulking is really hard, but maybe with time when im used to itll be easier! I tried bulking b4
(kept my diet the same which I really didnt pay much attention to and nothing happened never progressed)
But since having protein drinks for 4 weeks and eating a little more made good gains on what im lifting added about 10kg on my bench press in 4 weeks!
(im now more serious about bulking I found these forums 1 week ago realised diet is the most important thing)
Gonna start a journal soon and learn which exercises I like most I only know some of the basic ones, Body building is not as simple as I thought, I just thought it was as simple as lifting and lifting and more lifting.... hell no, Lifting I can get the hang of but changing my diet is alot harder oh and I hate eating veg I hate being a fussy eater I wish I could be one of those people who can eat anything! Does anyone here enjoy bulking?