Has anyone actually been able to do these?
It recommends two fullbody workouts on Monday AND two fullbody workouts on Tuesday. I could only do one workout on Monday. I started the second and thought I was gonna drop to the ground, literally. I think I need to lower the weights because I pushed to near failure on several of the sets, but it says to use 60% of your RM, so it's hard to say.
Anyone else done these? How did you manage? This is insanity lol.