Pick a day.. For me summer starts in July so for the 1st of July what do you all think you could be doing different? What plans have you got for the summer as it is getting nearer.
Main reason I joined the gym I know this may sound bad but its that the women like a man with a good figure as do we men like it on women! pathethic I know but I wanted to look different for the summer. I wont meet my long term goals for this summer but I rekon I can be closer than I am today. So 1st of July I will find this thread and see what my stats are and see how close I am. Any of you plan to cut for the summer? If so when you planning on starting to cut and for how long?
Researching starting in feb 2007 ready and knowledgeable
somewhat what I eat...
cutting what's that?
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
I always cut and bulk backwards. I'm usually ripped over the winter because I am so busy with school and such that I lose a few pounds. During the summer I actually have the opportunity to really stuff my face with food and I usually put on a few pounds of fat. Soon, though, I'll reach my goal weight and stay there year round.
I started my cut at the beginning of March. I am not sure how long I will be cutting for though. I do not plan to cut through the whole summer though.
I still am not disciplined enough in my diet to go on bulk and cut cycles, and I'm deathly afraid to bulk because I used to be a fatboy. I take the WBB disapproved route of eating around maintenance trying to lose fat and gain strength at the same time.
i'm just like bizatch. i just started my bulk and it will continue at least until june or july
Yeah I plan on cutting sometime within the next couple months. I want to hit 215 before that though.
heh, maybe ill go to 225 before i cut.
I started cutting 12/27/04. I hope to be around 9%BF by 5/1/05. That's meh goal .
I've been bulking for 6-7 weeks now and I'm up about 22-23 lbs. I plan to do another 25-30 lbs and then cut, I will probably start my cut near the beginning of July when I go to europe, so thats summer.
I doubt I'll stop bulking for the Summer. I started mine in June of last year, and put on upwards of 30 lbs so far, while only gaining 5% bodyfat. My lifts are still going up so there's no reason to stop just for the summer. I'm not THAT vain
Cutting then maintaining until probably August, then a bulker for the fall.
I'd like to get this fluff off my ass SOON! Abs are already doing good, though.
:withstupid or close enough
I'm continuing to bulk till like the end of may then cutting till july 1st, then maintaining till end of aug
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
cutting starting april 1, My goal is to get to 10% bodyfat I am at 14% right now so I hope to be there around june1
Originally Posted by Built
I find it hard to believe you have ANY fluff sweety. You have more ripped muscles than Brad Pitt. I bet you could take him too!
^you lost me... i must have reread that 3-4 times.. and im still clueless.. first thing that came to my mind was mrs.swan and "he lookaa likeaa man"this may sound bad but its that the women like a man with a good figure as do we men like it on women
Originally Posted by Max-Mex
Oh, THANK you!
i'm weighing about 174 right now.. still bulkin
Max Bench: 300 pounds
Six pack: Yes
Location: Seattle, WA
242 right now. Started on Tuesday (03/29) to cut up for summer. I'm at about 15-16% right now, my goal is 10-12% by the beginning of July. Same reason - want some definition when I take my shirt off instead of just bulging out everywhere. Also, getting laid seemed a lot easier when I weighed 209. I think the girls are afraid of me at this weight.
Welcome to the boards brother!! My overall goals now are to rehabilitate my back and get back into lifting heavy again. Before I start training heavy I plan to train very strict and bodybuilding style as I work my way back up to the heavier weights. My goals now are more towards building muscle and less towards strength at the moment.
After herniating two disks in my back, I have to try some different training. Mostly BB style for now. If I ever heal enough I can go back to strength training again as well. Ive always trained for both size and strength, for now itll be mostly size training.
"You have to examine your heart and know exactly why you want to transform into a beast; it's your deep hatred for this disgusting world. Leave behind your former self for vultures to tear apart and fuck the minds of the "girls" and "guys". We wild carnivorous beasts are your only peers. Destroy everything, then destroy the remainder of what you destroyed." -Beast
Cult Leader Of The "KILL THAT SHIT" Administration
Bench: 400 (Just short of lockout) (405 COMING SOON!!) 225x27 275x17 300x10.5 315x11.75 330x8 335x6 365x3.5 (all raw)
Deadlift: 405x12, 510 off the floor, 575 from lowest setting on power rack
Beast Lift (a deadlift with the bar behind the legs): 590 off the floor,730 off the power rack on lowest setting
Incline Barbell Press: 375lbsx1 (raw) 275x13.5 225x20.75 315x6.5 335x3.5
Stats: 5'8 195-200lbs 18 3/4 inch arms (cold and flexed) 49" chest and 26" legs
I'm still making great gains bulking. I don't care about the abs right this second. I'll bulk for another two months and then use June to cut.
Goals for 2005:
Add thickness to back, forearms, chest.
Well i am getting married in July. So, i am going on a slow cut till i look the way that i want, and then I will maintain till after married, followed by a bulk. Which will probably start July 21-aug1 in Amsterdam.
Current Cycle: Cut
ATF Squat: 350lbs|315X2
DB Bench: 120|105X4
Yehh, going back to Canada again end of September and i want to go from my present 168@12-15%bf to 170@(-)10%bf. Not sure if 6 months is realistic for it but i'm gonna work my ass off to get there anyways
You never know what you can do, until you try to do more than you can.
I'm going to do both, I really can't help to do both since where I'm at (Iraq) its march, and its like 100 degrees! So I'm going to be swetting alot, and will try my best to bulk at same time!
Past (4Jul05) | Present (22Nov05)
Weight - 205 | 217
BF - 26% | 22%
Max Bench - 230| 295
Max Dead - 240 | 275
Max Squat - 240 | 315
Total:  |