Heys, this is my first day time doing this so cut me some slack. I need tons of help when it comes to routine, diet, etc...... Any suggestions and comments are welcome. I have some big long term goals but im trying to concentrate on the short term ones first.
Height- 6' 1"
Weight 244 lbs
So yes im fat. I am planning on getting a device that accuratly meaures my bodyfat accuratly, Any suggestions for one that wil not cost an arm and a leg but is still accurate?
My Overall goal is to get my Body Fat percentage to About 10-15% while gaining strenght and size.
If Any can help me out by answering some questions that would help me started please do take a peek at this http://www.wannabebigforums.com/showthread.php?t=63042
Thank For helping me get started