The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Nov 2001
    Location
    Sydney Australia
    Posts
    87

    I had a bad diet day.What does everyone think?

    Today was an absolute shocker.No power at home due to blackouts so hard to prepare meals.I will go back to normal dieting tomorrow that is not as trict as my first few days.Here is my diet for today.

    DIET:
    Meal 1-1 cup sultana bran + 1 cup of skim milk,4 slices low fat cheese(wanted egg whites but no poweras i was blacked out)
    Meal 2-1 scoop protein powder + 500 ml skim milk
    Meal 3-185 gram tin tuna + large salad
    Meal 4-1 scoop protein powder + water and 1 banana
    Meal 5 -1 whole chicken(no skin)

    **Please comment and tell me what you think**
    Stop contemplating! Just get on with it!

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  3. #2
    bone crusher
    Join Date
    Jan 2001
    Posts
    0
    it seems ok...

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