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Thread: The Art of War : The battle of the pudge.

  1. #1
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    The Art of War : The battle of the pudge.

    ...................
    Last edited by Nuts; 07-16-2005 at 04:46 PM.

  2. #2
    Team Chesticles! Unholy's Avatar
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    Good luck sir. With proper work you should be there in no time.
    5'11" 185lbs 9% BF
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    Formerly Nick Hatfield SW's Avatar
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    You sound like you'll be committed. Are you using UD 2.0, pmsf or some other type of weightloss plan?
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

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    Professional hobbit Focused70's Avatar
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    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


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    ...............
    Last edited by Nuts; 07-16-2005 at 04:46 PM.

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    ..............
    Last edited by Nuts; 07-16-2005 at 04:46 PM.

  7. #7
    Team Chesticles! Unholy's Avatar
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    I would get onto a good routine, such as WBB1 do it for 6-8 weeks and then tweak it.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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    ..............
    Last edited by Nuts; 07-16-2005 at 04:46 PM.

  9. #9
    Senior Member KevinStarke's Avatar
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    do what feels right for you, i've never followed a routine but i do hear good things about the wbb routines so im not opting against it.

  10. #10
    Team Chesticles! Unholy's Avatar
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    yeah, it is a good routinie if you want to workout more days just split chest and back into two days, and do ab's and shoulders seperate from arms.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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    .............
    Last edited by Nuts; 07-16-2005 at 04:47 PM.

  12. #12
    Senior Member KevinStarke's Avatar
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    The stack leg presses are a joke just go nuts on squat

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    .................
    Last edited by Nuts; 07-16-2005 at 04:47 PM.

  14. #14
    Formerly Nick Hatfield SW's Avatar
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    Quote Originally Posted by Nuts
    Needless to say this is becoming an addiction.


    Get used to that feeling.

    Anyone that's healthy and any size can squat. Start out light, as you would anything. I expect a thank you soon as you'll never go back once you get the hang of it.
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

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    .............
    Last edited by Nuts; 07-16-2005 at 04:47 PM.

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    tyson frozen chicken breast

  17. #17
    Team Chesticles! Unholy's Avatar
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    Squats do cause cancer, almost.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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