En botella whey!
Did something to my calf today (not sure what, still working on that) and was wondering if anyone has experienced this. I get pain when I touch a certain area of the calf. Definetly not a DOMS pain as the pain is in a very specific area. If I press harder, it spreads out and begins to hurt more (almost like a bad cramp pain). When I flex the calf from a seated or standing position, I don't get any severe pain (hardly any pain to be honest).
I think I might have pulled my calf, but I just don't understand why it's only in one specific spot. I hope it's not a tear. No swelling, bruising or redness of any kind so I'm a little baffled. Any ideas?