The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Apr 2005
    Posts
    12

    Dieting - weight gaining

    i (as my name says) am a hardgainer, it is extremely difficult for me to gain weight. Over the last 3 months iv beenign trying really hard to eat and eat and eat...and eat. i have only gained about 8-10lbs. So your probably wondering wat im complaining about if im gaining weight. well lately i havent been. iv stayed the same weight for about 4 weeks nows and its really getting annoying.

    is there any food or diet plan you guys can suggest for me thats a favourably high/dense in calories and protien that will help me on my path to gaining weight. i have been working out a lot, i have alot of cuts but im skinny, so any input would be great, thanks.

    Btw im looking to have around 3000+ calories per day without any supplement drinks. No supplements at all
    Last edited by -=HaRdGAINA=-; 04-25-2005 at 09:26 PM.

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