Been working out for around 3 months, I go to Harvey's Gym in Lexington, TN...and I tan all the time. Check out my before/after pics
EDIT: here is a pic where im flexing.
Last edited by Kylethechaotic; 04-29-2005 at 10:46 AM.
Get big or die trying.
You DO tan a lot!
Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
www.dictionary.com (for all your spell-checking needs)
My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
My journal- http://www.wannabebigforums.com/showthread.php?t=77712
Viking Warlord- "You can't motorboat a personality".
Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."
You definitely gained weight from the previous picture, although it looks like a lot of that had to do with puberty. However, looking a lot better!
D 435 / S 340 / B 305
"I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB
"OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL
"Test does a body good." - Severed Ties
Looks to me like you gained four pounds of tan.
Don't hate the player. Hate the game.
Get big or die trying.
lmaoOriginally Posted by MM
looking better though
6'0 - 176lb
Originally Posted by bodyOriginally Posted by kevinstarke
Why are people knocking his tan and weight gain. Yeah he's tan, but not overly. Compared to the before pic, of course he will look dark.
I say good job.
I say good progress too. How tall are you @ 140?
Also, do you work the legs? That will help you gain tons of weight - along with eating everything in sight.
My Progress Pics
My WBB Journal
"So basically you're asking us how not to be a whiner?" - Anthony (aka funniest mofo here)
"Not to generalize, but most chicks put more emphasis on facial features instead of body. So if you're striking out, you're probably ugly." - Anthony (aka Funniest mofo here)
"This isn't a gay bodybuilding forum???" - Mrelwooddowd
good progress so far, but u need to eat more in order to make great gains. continue on ur way to hyoogeness.
Do what needs to be done.
Every time I was in the hole I swear a turd kissed my underwear. - Hatred
I love snatch. I think I'm addicted to it. - Stray
I like a woman I can climb - Jinkies
Personally ... I'm a vagitarian - Brawl
I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher
yes you're getting bigger
yes you need to keep getting bigger
no, you are not a g unit soldier
Last edited by mihorne; 04-29-2005 at 09:02 PM.
yo i can see definite improvement keep eeating and lifting weigths man u went from punyyyy skinny dork to lean and tanned keep up the tanning i go tanning too and it does help bring out the definition
Bench 235 6 reps squats 415 8 reps barbell curls 120 rep 6 shoulder press 150lb 6
shoulder press barbell 150 rep 6
CUTTING stage 1 week
before BW: 187 current BW:184
before BF:20 current:20
A tan doesn't mean you're black. Homie.
Looking bigger, keep it up and eat like a horse. Train those legs too.
"I added some db curls with the pink weights for a bit of a burn." - Rookiebldr
"im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas
"had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth
"most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx
"We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr
"Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL
Yes, work the leggies, and eat eat eat!
Good job. Keep going!