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Thread: Do i need?

  1. #1
    Senior Member
    Join Date
    Jan 2005
    Location
    SF
    Posts
    111

    Do i need?

    Would i need to add dextrose to my creatine if i mix it with cranberry juice when i drink it? Wouldn't the sugar in the juice transport the creatine just as good as dextrose? Unless there was fructose in there...which isn't in the ingredients. Any ideas?

  2. #2
    Senior Member
    Join Date
    Nov 2004
    Location
    North NJ
    Posts
    186
    i wouldnt think so

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