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Thread: new to dieting...

  1. #1
    Senior Member
    Join Date
    Jan 2005
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    philly
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    286

    new to dieting...

    ok im starting to cut, and i do a **** load of cardio ( boxing, jumprope, running...) but i never watched what i ate when tryin to cut before. i knew i used to eat all day before but today i was watchin myself and i can limit myself to around 2500 cals in a day. is that reasonable for cuttin? btw i know nuttin about dieting

  2. #2
    Just watch me ... Built's Avatar
    Join Date
    Feb 2005
    Posts
    9,912
    It might be reasonable, or not.

    What all were you eating before?

    And sh!tloads of cardio won't undo a crappy diet.

    Go to www.fitday.com and track your food for a few days, post up the macros and your training, and we'll have a look.

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