The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2

Hybrid View

  1. #1
    Senior Member
    Join Date
    Jan 2005

    new to dieting...

    ok im starting to cut, and i do a **** load of cardio ( boxing, jumprope, running...) but i never watched what i ate when tryin to cut before. i knew i used to eat all day before but today i was watchin myself and i can limit myself to around 2500 cals in a day. is that reasonable for cuttin? btw i know nuttin about dieting

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Just watch me ... Built's Avatar
    Join Date
    Feb 2005
    It might be reasonable, or not.

    What all were you eating before?

    And sh!tloads of cardio won't undo a crappy diet.

    Go to and track your food for a few days, post up the macros and your training, and we'll have a look.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts