The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
    Join Date
    Oct 2001
    Location
    CANADA, Soon to be in San Diego
    Posts
    195

    Can u guys have a look at a recipe i found

    Hey i found this recipe, I was woundering if you guys could help me out and tell me if its any good,

    Here it goes....one cup of dry instant oatmeal...10-12 egg whites...one scoop vanilla protein powder...a little cinnamin...2-3 packets EQUAL(optional)....heat up a frying pan on med-high and spray with PAM....mix concoction in a blender for a minute or so...pour on the pan and cook like a pancake....

    About 55-60 grams carbs,a few grams of fat,and 60-65 grams of protein...

    Thank you

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  3. #2
    "COUNT CRACKULA" Bam Bam's Avatar
    Join Date
    Jan 2001
    Location
    oklahoma
    Posts
    2,814
    soounds ok but to make it better id throw in a few spoonfuls of PB
    Blocka Blocka

    I am AMINAL

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