The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
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    May 2005
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    27

    Need breakfast ideas

    Hey i have been eating the same breakfast everyday for about 2 months, could you guys please give me some new breakfast ideas?

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  3. #2

  4. #3
    Senior Member
    Join Date
    Jul 2003
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    3,028
    I eat the same thing almost everyday.

    3 eggs
    2-4 pieces whole wheat
    1-2 cups milk, or 1 cup orange juice or 1 cup grape juice
    3 fish oil caps
    1 multi
    400 ui vitamin E

  5. #4
    Just watch me ... Built's Avatar
    Join Date
    Feb 2005
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    9,912
    My breakfast never changes: 5 hardboiled jumbo egg whites with one yolk and a pat of butter with a cup of tea.

    'course, that's just M1 of 6.

  6. #5
    Reconstruction in Progress
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    May 2005
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    93
    2 chili & cheese gut grenades from 7-11, to break the monotony of course...
    :evillaugh

  7. #6

  8. #7
    Senior Member AzBboy's Avatar
    Join Date
    Oct 2003
    Posts
    636
    try some quesadillas or some grilled cheese sandwiches, different burros, how about a couple ounces of ham. Also, remember, just because its breakfast time, doesn't mean you have to eat breakfast foods. Sometimes I eat steak and beans at 6 a.m.

  9. #8
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    i stick to oats and after about 2 hrs will have my eggs
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  10. #9
    I wannabebig!
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    Jan 2001
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    in my own world
    Posts
    1,816
    today its gonna be a big steak omelette and a stack of pancakes with blueberry topping from ihop

  11. #10
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    Quote Originally Posted by ryuage
    today its gonna be a big steak omelette and a stack of pancakes with blueberry topping from ihop
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  12. #11
    Banned
    Join Date
    May 2005
    Posts
    27
    My breakfast looks like this
    Meal1: Breakfest 12:00
    1/2 cup cottage cheese 1 gram of fat, 16 protein, 4 carbs, 90 calories
    oatmeal 3 gram of fat, 5 protein, 27 carbs, 150 calories
    shredded wheat .5 fat,15 carbs, 70 calories
    1 scoop of Nitrean 110 calories, 24 grams protein, 1fat, 4 carbs
    1 cup milk 70 calories, 8 protein, 13 carbs

    1 tsp. of glutamine
    Multivitamin

    Total calories-490
    Total Protein-52
    Total Carbs-63
    Total Fat-5.5

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