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Thread: Hack Squat(s)

  1. #1
    Senior Member
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    Hack Squat(s)

    So, there's two different 'hack squats," no? One with the machine and one with a BB. I'm confused about the different between a BB hack squat and a behind-the-back deadlift.

  2. #2
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    ive never heard of a behind the back deadlift, but that accurately describes a bb hack squat
    the grass could be greener, and itll always be greener on the other side, but you just never know....this could be the one

  3. #3
    Back in business WBBIRL's Avatar
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    Hack squats are more of an angle of about 120-130 degrees wrather then the 90 degree normal squatting angle.

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