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Thread: Heavy Deads and Squats = Ferocious Appetite

  1. #1
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    Heavy Deads and Squats = Ferocious Appetite

    Well, I am/was in my fifth week of cutting until I did heavy deads and squats today. My appetite shot beyond control about three hours after the workout and I broke down and ate a half gallon Breyers French Vanilla ice cream and just now(11:00PM) ate two filet mignon's and two tomatoes and I am still salivating at the mouth!

    This cutting and lifting heavy and hard is horrifyingly difficult! So far in my cut I am down ten pounds in a month and a half with steady gains in my lifting but it is getting really tough. I am trying to get down 20 more pounds and keep the muscle I have or gain some but damn my body is craving for a ton of food after the deads and squats!

    Wish me luck.

    4/4/2005 238lb
    5/13/2005 228.2lb

    Ht: 6'3
    Age: 34

  2. #2
    Senior Member getfit's Avatar
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    my appetite is ferocious after every workout!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

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    gain 50lbs-Anthony

  3. #3
    Just watch me ... Built's Avatar
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    I have this problem too.

    What I've found helpful is to shave a few hundred calories off the meals I consume before I lift (I usually lift at about 6PM) so I have extra food to eat during this post workout period.

    I find it easier to go a little unsatisfied earlier in the day than after I lift, and this gives me the extra calories when I want them the most.

  4. #4
    Senior Member DNL's Avatar
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    you eat ice cream while cutting? If you're still hungry eat some tuna can, or a salad. But yeah.. goodluck.

  5. #5
    mrelwooddowd Patz's Avatar
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    yeah..DUDE!!!

    your body is not craving triple fudge monkey ice cream...

    it wants carbs...

    find some good ones, and some protein
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  6. #6
    Professional hobbit Focused70's Avatar
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    Mmmm, forbidden doughnut.

    Stash
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  7. #7
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    if absolutely neccesary, find some low cal frozen yougurt or something

  8. #8
    Senior Member Vapour Trails's Avatar
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    My appetite is pretty much always raging.
    That's a picture of Scarlett Johansson.

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