The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5

Thread: Sleep

  1. #1
    Drunk and Obnoxious Strats's Avatar
    Join Date
    Jun 2002
    Location
    St Johns NF
    Posts
    278

    Sleep

    Are there any negatives to getting alot of sleep? I've been getting 10-14 hours sleep each night for the last 2 weeks and I still seem to be going around very tired during the day (or whats left of it). What gives? I'm awake for 2-3 hours and I feel the need to sleep again.
    Philosophy is to the real world as masturbation is to sex - Karl Marx

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,449
    i was reading on something the other day about hypersomnia over sleeping! just read a little on it but you can always do a search and read about it!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #3
    Senior Member
    Join Date
    Jan 2002
    Location
    Folsom Prison
    Posts
    303
    do u wake up and go back to bed because youve got nothing to do?

    then u wake up again and figure, **** ill just sleep some more...

    then do you sleep more until you cant possibly sleep anymore? i do this sometimes and it makes me feel like **** so get a job u bum so u have to wake up earlier

  5. #4
    Banned KingJustin's Avatar
    Join Date
    Sep 2002
    Location
    Atlanta, GA
    Posts
    3,025
    I would not sleep over 9-10 hours a day. "We" think it leads to an earlier death and being lazy during the day I believe.

  6. #5
    E-Lifter Zearoth's Avatar
    Join Date
    Jul 2004
    Location
    Thornhill, Ontario
    Posts
    1,139
    I read awhlie ago that oversleeping will make you more if not as tired as if you are undersleeping. Weird, yes, but its true. It's happened to me plenty of times when I get lazy and stay in bed all morning on the weekends.

    Not sure how good the source was, but I remember hearing that oversleepers die earlier than regular sleepers. Like what Biz said.
    My Stats
    Weight: 180
    Height: 5'8''
    Status: Bulk

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •