A new shot .. Decided to keep cutting, and try trim off the gut a lot more before hitting up a solid bulk over the coming winter.
Am 81kg in this shot, tis the only i liked which showed at least some muscle definition
Im guessing around 18-20% bf. Any ideas ??
Arms are at 14.7"
Gut is now 35.2"
A couple of older pics and comparisions are jumbled amongst here sorry ..
your guess looks about right..mebbe even a little less?